Life in our contemporary society is far more complex and stressful than in previous generations. Coping skills are continually being tested, and it is important for us to learn new ways to handle life’s changing demands.
Master Your Feelings Master Your Life will give you simple ways of handling day-to-day challenges.
You will hear concrete steps to help build successful, strong and positive relationships. People and problems do not exist in a vacuum; home, school, work, and social environments are important factors in how we feel and act. It is vital to acknowledge and understand these influences.
Master Your Feelings Master Your Life is a process of exploring, clarifying and identifying what you need in order to get where you want to be.
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